top of page
Search


3 Ways Dance Positively Impacts Your Mental Health
Dance is an electric way to burn calories with ease while taking the guesswork out of forming your own routine at the gym. Not only is...

Audresha Pemberton
Oct 25, 20202 min read
37 views
0 comments


Expert Corner: Joshua Cuellas
I thought it would be useful to interview an expert personal trainer for some of his best health and fitness advice. Joshua Cuellas,...
Alana
Jun 3, 20185 min read
49 views
0 comments
Dance Fitness Blog
bottom of page