On October 8, 2015 a new dancer named Corinne walked into the studio and proceeded to kill her first class. Since then she's become a great friend, rocks the right-side on the regular, and recently became a dance fitness instructor! I had the pleasure to interview her about her experience with Dallas Dance Fitness and life in general. I hope you will enjoy getting to know this amazing woman! Alana: Tell us about your first class. What made you decide to try DDF? Corinne: I wa

We love to end class with a soulful groove like "Starboy" by the Weeknd. Actually anything by the Weeknd is my JAM! Such a talented artist. #dancefitness #choreography #dallas #fitness #TheWeeknd #Starboy #fitmom #video #blog #dance

The Texas gulf coast was hit recently by Hurricane Harvey that left millions of lives forever transformed. While we hate the devastation it has caused, we are so thankful for the friendships that we have made with those who were temporarily relocated in Dallas and came to Dance with us as they stayed with family and friends! Here at Dallas Dance Fitness, we held a 90-minute benefit class on Labor Day, raising funds to help the local relief efforts of the North Texas Food Bank

Introducing our new choreography routine to Britney Spears’ hit single Hit Me Baby One More Time! Here at DDF we like to add a little flair to our dance playlists with some fun throwback tunes. While released almost 20 years ago, the song itself still lives up to its hype and is guaranteed to take you down memory lane while busting out your 8 counts! So grab your girls, let your hair down and let the good times roll! #fitmom #healthymom #blog #video #britneyspears #dance #fit